Prepared Dishes · Nutrition Facts
Lamb Biryani Nutrition Facts
Lamb biryani is a flavorful Indian dish made with rice, spices, and lamb. Its nutrition is notable for its high protein content and aromatic spices.
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380kcal
Calories
21g
Protein
25g
Carbs
20g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup of lamb biryani, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 380kcal | 760kcal |
| Protein | 21g | 42g |
| Total Carbohydrates | 25g | 50g |
| Dietary Fiber | 2g | 4g |
| Sugars | 10g | 20g |
| Total Fat | 20g | 40g |
| Saturated Fat | 7g | 14g |
| Sodium | 150mg | 300mg |
| Water | 33g | 66g |
Adjust the serving size
Estimate nutrients in a portion of Lamb Biryani. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup of lamb biryani (200 g). Enter 1–5000 g.
- Calories
- 760 kcal
- Protein
- 42 g
- Carbohydrates
- 50 g
- Fiber
- 4 g
- Sugars
- 20 g
- Fat
- 40 g
- Sodium
- 300 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
1% Daily Value
6% Daily Value
12% Daily Value
Serving ideas
- Enjoy it as a main course with raita or a salad.
- Use it as a filling for parathas or naan.
- Serve it with a side of pickled vegetables for a refreshing contrast.
Storage
Storage tip: Store leftover biryani in the refrigerator within 2 hours of cooking and consume within 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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