Bakery · Nutrition Facts
Laccha Paratha Nutrition Facts
Laccha paratha is a traditional Indian flatbread made with whole wheat flour and ghee. It is known for its high fiber content and unique flavor.
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400kcal
Calories
6.3g
Protein
65g
Carbs
15g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium laccha paratha, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400kcal | 400kcal |
| Protein | 6.3g | 6.3g |
| Total Carbohydrates | 65g | 65g |
| Dietary Fiber | 10g | 10g |
| Sugars | 1g | 1g |
| Total Fat | 15g | 15g |
| Saturated Fat | 15g | 15g |
| Sodium | 100mg | 100mg |
| Water | 10g | 10g |
Adjust the serving size
Estimate nutrients in a portion of Laccha Paratha. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium laccha paratha (100 g). Enter 1–5000 g.
- Calories
- 400 kcal
- Protein
- 6.3 g
- Carbohydrates
- 65 g
- Fiber
- 10 g
- Sugars
- 1 g
- Fat
- 15 g
- Sodium
- 100 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
17% Daily Value
4% Daily Value
25% Daily Value
Serving ideas
- Serve with dal (lentils) for a nutritious meal.
- Enjoy it with raita (yogurt-based side dish) for a balanced meal.
- Use it as a wrap for vegetables and chicken for a healthy snack.
Storage
Storage tip: Store laccha paratha in an airtight container in a cool place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is laccha paratha high in calories?
Does laccha paratha contain gluten?
Is laccha paratha suitable for a low-carb diet?
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