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Dairy ยท Nutrition Facts

Kraft Shredded Cheese Nutrition Facts

Kraft Shredded Cheese is a popular dairy product known for its high fat content and versatility in cooking and snacking. It is a staple in many households and restaurants.

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401kcal

Calories

25.1g

Protein

0.9g

Carbs

36.1g

Fat

Where the calories come from

Protein23%
Carbs1%
Fat76%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 oz, 28.35g)

NutrientPer 100gPer serving
Calories401kcal113.7kcal
Protein25.1g7.1g
Total Carbohydrates0.9g0.3g
Dietary Fiber0g0g
Sugars0.3g0.1g
Total Fat36.1g10.2g
Saturated Fat23.6g6.7g
Sodium555mg157.3mg
Water19.5g5.5g

Adjust the serving size

Estimate nutrients in a portion of Kraft Shredded Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 oz (28.35 g). Enter 1โ€“5000 g.

Calories
113.68 kcal
Protein
7.12 g
Carbohydrates
0.26 g
Fiber
0 g
Sugars
0.09 g
Fat
10.23 g
Sodium
157.34 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium734 mg

56% Daily Value

Vitamin A360 mcg

40% Daily Value

Vitamin B120.9 mcg

38% Daily Value

Phosphorus621 mg

50% Daily Value

Serving ideas

  • Grate it over a baked potato for a creamy topping
  • Mix it into scrambled eggs for extra flavor
  • Use it as a topping for a homemade pizza

Storage

Storage tip: Store Kraft Shredded Cheese in an airtight container in the refrigerator to maintain its freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Kraft Shredded Cheese high in calories?
Yes, Kraft Shredded Cheese is high in calories due to its fat content. A 1 oz serving contains about 401 calories per 100g.
Does Kraft Shredded Cheese have any vitamins?
Yes, Kraft Shredded Cheese is a good source of Vitamin A and Vitamin B12, which are important for vision and energy production.
Is Kraft Shredded Cheese suitable for a low-fat diet?
No, Kraft Shredded Cheese is not suitable for a low-fat diet due to its high fat content. It is best consumed in moderation.

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