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Dairy ยท Nutrition Facts

Kite Hill Yogurt Nutrition Facts

Kite Hill yogurt is a plant-based alternative made from cashews and coconut milk, offering a creamy texture and probiotics for digestive health.

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38kcal

Calories

0.6g

Protein

8.7g

Carbs

0.5g

Fat

Where the calories come from

Protein6%
Carbs83%
Fat11%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories38kcal91.2kcal
Protein0.6g1.4g
Total Carbohydrates8.7g20.9g
Dietary Fiber1.8g4.3g
Sugars7.2g17.3g
Total Fat0.5g1.2g
Saturated Fat0.5g1.2g
Sodium120mg288mg
Water86.5g207.6g

Adjust the serving size

Estimate nutrients in a portion of Kite Hill Yogurt. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1โ€“5000 g.

Calories
91.2 kcal
Protein
1.44 g
Carbohydrates
20.88 g
Fiber
4.32 g
Sugars
17.28 g
Fat
1.2 g
Sodium
288 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium140 mg

11% Daily Value

Vitamin D0.5 mcg

2% Daily Value

Vitamin B120.1 mcg

4% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Serving ideas

  • Top with fresh berries and granola for a nutritious breakfast.
  • Use as a base for smoothies and shakes.
  • Enjoy as a snack with fresh fruit or nuts.

Storage

Storage tip: Store in the refrigerator and consume within a few weeks for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Kite Hill yogurt vegan?
Yes, Kite Hill yogurt is vegan as it is made from cashews and coconut milk.
Does Kite Hill yogurt contain gluten?
Yes, it is gluten-free as it is made from cashews and coconut milk, which do not contain gluten.
Is Kite Hill yogurt high in protein?
While it is a plant-based yogurt, it is not high in protein. Each 100g serving contains about 0.6g of protein.

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