Dairy · Nutrition Facts
Kite Hill Cream Cheese Nutrition Facts
Kite Hill Cream Cheese is a plant-based alternative made from cashews, offering a creamy texture similar to traditional cream cheese. It is notable for its protein content and low fat, making it a versatile ingredient in various recipes.
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390kcal
Calories
12g
Protein
3.5g
Carbs
35g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 oz, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 390kcal | 109.2kcal |
| Protein | 12g | 3.4g |
| Total Carbohydrates | 3.5g | 1g |
| Dietary Fiber | 0.5g | 0.1g |
| Sugars | 2.5g | 0.7g |
| Total Fat | 35g | 9.8g |
| Saturated Fat | 17g | 4.8g |
| Sodium | 100mg | 28mg |
| Water | 48.5g | 13.6g |
Adjust the serving size
Estimate nutrients in a portion of Kite Hill Cream Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 oz (28 g). Enter 1–5000 g.
- Calories
- 109.2 kcal
- Protein
- 3.36 g
- Carbohydrates
- 0.98 g
- Fiber
- 0.14 g
- Sugars
- 0.7 g
- Fat
- 9.8 g
- Sodium
- 28 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
8% Daily Value
4% Daily Value
4% Daily Value
Serving ideas
- Spread it on whole grain crackers for a nutritious snack.
- Use it as a spread on avocado toast for a delicious breakfast.
- Mix it with herbs and use it as a dip for vegetables.
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Kite Hill Cream Cheese vegan?
Does Kite Hill Cream Cheese contain nuts?
Is Kite Hill Cream Cheese high in sodium?
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