Dairy · Nutrition Facts
Coffee Mate Nutrition Facts
Coffee Mate is a non-dairy creamer that adds a rich, creamy texture to coffee without the lactose. It is notable for its low calorie content and lack of significant macronutrients.
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37kcal
Calories
0g
Protein
0g
Carbs
4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 37kcal | 5.2kcal |
| Protein | 0g | 0g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 4g | 0.6g |
| Saturated Fat | 2.5g | 0.4g |
| Sodium | 11mg | 1.5mg |
| Water | 95g | 13.3g |
Adjust the serving size
Estimate nutrients in a portion of Coffee Mate. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1–5000 g.
- Calories
- 5.18 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 0.56 g
- Sodium
- 1.54 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
3% Daily Value
2% Daily Value
3% Daily Value
Serving ideas
- Use it to add creaminess to coffee or tea.
- Mix it with hot chocolate for a richer flavor.
- Drizzle it over desserts for a creamy texture.
Storage
Storage tip: Store Coffee Mate in a cool, dry place to maintain its quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Coffee Mate low in calories?
Does Coffee Mate contain sugar?
Is Coffee Mate suitable for a low-sodium diet?
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