Dairy · Nutrition Facts
Camel Milk Nutrition Facts
Camel milk is a nutritious alternative to cow's milk, rich in vitamins and minerals. It is particularly noted for its high protein content and low lactose levels.
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38kcal
Calories
3.2g
Protein
4.8g
Carbs
1.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 38kcal | 91.2kcal |
| Protein | 3.2g | 7.7g |
| Total Carbohydrates | 4.8g | 11.5g |
| Dietary Fiber | 0.1g | 0.2g |
| Sugars | 4.4g | 10.6g |
| Total Fat | 1.9g | 4.6g |
| Saturated Fat | 1.2g | 2.9g |
| Sodium | 48mg | 115.2mg |
| Water | 89.1g | 213.8g |
Adjust the serving size
Estimate nutrients in a portion of Camel Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 91.2 kcal
- Protein
- 7.68 g
- Carbohydrates
- 11.52 g
- Fiber
- 0.24 g
- Sugars
- 10.56 g
- Fat
- 4.56 g
- Sodium
- 115.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
11% Daily Value
3% Daily Value
3% Daily Value
Serving ideas
- Blend it into a smoothie with fruits and spinach.
- Use it as a base for a refreshing yogurt-like drink.
- Mix it with spices and use it in savory dishes.
Storage
Storage tip: Store camel milk in the refrigerator and consume within a few days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is camel milk safe to consume?
How does camel milk compare to cow's milk?
Can camel milk be used in baking?
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