Seafood · Nutrition Facts
King Crab Nutrition Facts
King crab is a premium seafood known for its sweet, delicate meat. Its high protein content and low fat make it a nutritious choice.
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128kcal
Calories
12.8g
Protein
0g
Carbs
8.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium king crab leg, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 128kcal | 128kcal |
| Protein | 12.8g | 12.8g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 8.5g | 8.5g |
| Saturated Fat | 0.9g | 0.9g |
| Sodium | 500mg | 500mg |
| Water | 77.7g | 77.7g |
Adjust the serving size
Estimate nutrients in a portion of King Crab. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium king crab leg (100 g). Enter 1–5000 g.
- Calories
- 128 kcal
- Protein
- 12.8 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 8.5 g
- Sodium
- 500 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
88% Daily Value
1% Daily Value
4% Daily Value
13% Daily Value
Serving ideas
- Grilled king crab legs with a lemon butter sauce
- Stir-fried king crab with vegetables
- Baked king crab with garlic and herbs
Storage
Storage tip: Store king crab in the refrigerator at 0°C (32°F) and consume within 2-3 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is king crab high in calories?
Does king crab contain vitamins?
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