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Dairy ยท Nutrition Facts

Kerrygold Butter Nutrition Facts

Kerrygold butter is a rich, creamy spread made from milk. It is notable for its high fat content and unique taste.

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718kcal

Calories

11.1g

Protein

0g

Carbs

76.8g

Fat

Where the calories come from

Protein6%
Carbs0%
Fat94%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 tbsp, 14g)

NutrientPer 100gPer serving
Calories718kcal100.5kcal
Protein11.1g1.6g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat76.8g10.8g
Saturated Fat44.1g6.2g
Sodium115mg16.1mg
Water11.1g1.6g

Adjust the serving size

Estimate nutrients in a portion of Kerrygold Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tbsp (14 g). Enter 1โ€“5000 g.

Calories
100.52 kcal
Protein
1.55 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
10.75 g
Sodium
16.1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin A360 mcg

40% Daily Value

Vitamin E2.1 mg

14% Daily Value

Vitamin K1.9 mcg

2% Daily Value

Calcium104 mg

8% Daily Value

Serving ideas

  • Spread on whole grain toast for a nutritious breakfast.
  • Use as a finishing touch on steamed vegetables.
  • Melt over a baked potato for a creamy side dish.

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Kerrygold butter healthy?
Kerrygold butter can be part of a balanced diet due to its high vitamin content and potential heart health benefits, but it is high in saturated fat and should be consumed in moderation.
How much fat is in Kerrygold butter?
Kerrygold butter is nearly 80% fat, making it a rich source of dietary fats, but also high in calories.
Can Kerrygold butter be used for cooking?
Yes, Kerrygold butter is excellent for cooking, baking, and as a spread, adding flavor and richness to dishes.

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