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Dairy ยท Nutrition Facts

Land O'Lakes Butter Nutrition Facts

Land O'Lakes Butter is a rich, creamy dairy product known for its high fat content and delicious flavor. It is notable for its high caloric value and saturated fat content.

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718kcal

Calories

15.7g

Protein

0g

Carbs

76.5g

Fat

Where the calories come from

Protein8%
Carbs0%
Fat92%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 tbsp, 14g)

NutrientPer 100gPer serving
Calories718kcal100.5kcal
Protein15.7g2.2g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat76.5g10.7g
Saturated Fat51.4g7.2g
Sodium89mg12.5mg
Water6.8g1g

Adjust the serving size

Estimate nutrients in a portion of Land O'Lakes Butter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tbsp (14 g). Enter 1โ€“5000 g.

Calories
100.52 kcal
Protein
2.2 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
10.71 g
Sodium
12.46 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium120 mg

9% Daily Value

Vitamin A78 mcg

9% Daily Value

Vitamin D1.8 mcg

9% Daily Value

Vitamin E3.2 mg

21% Daily Value

Serving ideas

  • Spread on a slice of whole grain bread
  • Use in baking for a rich flavor
  • Mix with herbs and use as a dip

Storage

Storage tip: Store in a cool, dry place to maintain its quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Land O'Lakes Butter high in calories?
Yes, Land O'Lakes Butter is very high in calories, with 718 kcal per 100g, making it a concentrated source of energy.
Does Land O'Lakes Butter have any vitamins?
Yes, it contains vitamins A, D, and E, which are essential for various bodily functions including vision and immune health.
Is Land O'Lakes Butter suitable for people with dietary restrictions?
Land O'Lakes Butter is not suitable for people on low-fat diets or those with specific dietary restrictions. It is best enjoyed in moderation.

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