Meat & Poultry · Nutrition Facts
Italian Meatballs Nutrition Facts
Italian meatballs are a popular dish made from ground meat, typically beef and pork, mixed with herbs and spices. They are rich in protein and provide a good source of iron and zinc.
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340kcal
Calories
27g
Protein
1g
Carbs
26g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 meatball, 25g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 340kcal | 85kcal |
| Protein | 27g | 6.8g |
| Total Carbohydrates | 1g | 0.3g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 26g | 6.5g |
| Saturated Fat | 12g | 3g |
| Sodium | 400mg | 100mg |
| Water | 25g | 6.3g |
Adjust the serving size
Estimate nutrients in a portion of Italian Meatballs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 meatball (25 g). Enter 1–5000 g.
- Calories
- 85 kcal
- Protein
- 6.75 g
- Carbohydrates
- 0.25 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 6.5 g
- Sodium
- 100 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
13% Daily Value
19% Daily Value
8% Daily Value
37% Daily Value
Serving ideas
- Serve with spaghetti and marinara sauce.
- Enjoy them as a snack with a glass of red wine.
- Use them as a topping for pizza.
Storage
Storage tip: Store leftover meatballs in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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