Bakery · Nutrition Facts
Italian Bread Nutrition Facts
Italian bread, a staple in many Italian dishes, is known for its soft texture and slightly sweet flavor. It is rich in carbohydrates and provides a good source of energy.
Pass it along
Share these facts
Send Italian Bread nutrition information to someone who might find it useful.
324kcal
Calories
9.5g
Protein
68.6g
Carbs
1.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 324kcal | 97.2kcal |
| Protein | 9.5g | 2.9g |
| Total Carbohydrates | 68.6g | 20.6g |
| Dietary Fiber | 2.7g | 0.8g |
| Sugars | 1.8g | 0.5g |
| Total Fat | 1.9g | 0.6g |
| Saturated Fat | 0.4g | 0.1g |
| Sodium | 330mg | 99mg |
| Water | 14.8g | 4.4g |
Adjust the serving size
Estimate nutrients in a portion of Italian Bread. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (30 g). Enter 1–5000 g.
- Calories
- 97.2 kcal
- Protein
- 2.85 g
- Carbohydrates
- 20.58 g
- Fiber
- 0.81 g
- Sugars
- 0.54 g
- Fat
- 0.57 g
- Sodium
- 99 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
12% Daily Value
5% Daily Value
11% Daily Value
5% Daily Value
Serving ideas
- Enjoy it with a slice of prosciutto for a quick lunch.
- Use it as a base for a pizza or calzone.
- Toast it and spread with butter for a simple breakfast.
Storage
Storage tip: Store Italian bread in a cool, dry place to maintain its freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Italian bread gluten-free?
How many calories are in Italian bread?
Is Italian bread high in sugar?
More bakery nutrition facts
Sprouted Bread
Sprouted bread is made from grains that have begun to germinate, which can enhance its nutritional profile. It is a versatile grain product that can be part of a balanced diet.
Toast
Toast is a staple breakfast food made by toasting bread until it is crisp. It is notable for its low nutrient density and high carbohydrate content.
Rye Bread
Rye bread is a dense, flavorful bread made from rye flour. It is notable for its high fiber content and unique flavor profile.
Dunkin Avocado Toast
Dunkin Avocado Toast is a popular breakfast option combining whole grain bread with mashed avocado. It offers a balanced mix of carbohydrates and healthy fats.
Foods with similar micronutrients
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
White Mushrooms
White mushrooms are a versatile and nutritious addition to any meal, offering a mild flavor and a rich texture. They are low in calories and high in beneficial nutrients.
Explore nearby foods
Irish Soda Bread
Irish soda bread is a traditional quick bread made with buttermilk, baking soda, and flour. It is known for its dense texture and mild, slightly sweet taste, making it a staple in Irish cuisine.
Israeli Couscous
Israeli couscous, also known as perlato, is a small, spherical pasta that is high in protein and fiber. It is notable for its creamy texture and ability to absorb flavors well.
Italian Meatballs
Italian meatballs are a popular dish made from ground meat, typically beef and pork, mixed with herbs and spices. They are rich in protein and provide a good source of iron and zinc.
Italian Sausage
Italian sausage is a flavorful, spicy meat product made from ground pork, seasoned with garlic, fennel, and other spices. It is notable for its high protein content and unique flavor profile.
Often used together
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Peach
Peaches are a sweet and juicy stone fruit, known for their soft, yellow flesh and fuzzy skin. They are a good source of vitamins and minerals, making them a nutritious addition to any diet.
Cantaloupe
Cantaloupe is a sweet and juicy melon known for its high water content and rich flavor. It is a great source of vitamins and minerals, making it a refreshing snack or addition to salads.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Italian Bread page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods