Meat & Poultry · Nutrition Facts
Boars Head Cheese Nutrition Facts
Boars Head cheese is a processed meat product known for its rich flavor and high protein content, making it a notable source of essential nutrients.
Pass it along
Share these facts
Send Boars Head Cheese nutrition information to someone who might find it useful.
339kcal
Calories
25g
Protein
0g
Carbs
27g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 slice, 20g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 339kcal | 67.8kcal |
| Protein | 25g | 5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 27g | 5.4g |
| Saturated Fat | 13g | 2.6g |
| Sodium | 1200mg | 240mg |
| Water | 10g | 2g |
Adjust the serving size
Estimate nutrients in a portion of Boars Head Cheese. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice (20 g). Enter 1–5000 g.
- Calories
- 67.8 kcal
- Protein
- 5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 5.4 g
- Sodium
- 240 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
52% Daily Value
8% Daily Value
1% Daily Value
47% Daily Value
Serving ideas
- Spread it on a slice of whole-grain bread with mustard
- Serve it with crackers and grapes as an appetizer
- Use it as a topping for a cheeseburger
Storage
Storage tip: Store in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is Boars Head cheese high in calories?
How much sodium is in Boars Head cheese?
Is Boars Head cheese good for muscle building?
More meat & poultry nutrition facts
Lamb Ribs
Lamb ribs are a flavorful and nutritious cut of meat, rich in protein and minerals. They are a great source of essential nutrients and offer a variety of health benefits.
Brisket
Brisket is a cut of meat from the chest area of the cow. It is notable for its rich flavor and high fat content, which makes it ideal for slow cooking.
Rump Roast
Rump roast is a cut of beef from the lower back of the animal, known for its rich flavor and tender texture. It is a good source of protein and contains essential nutrients.
Italian Meatballs
Italian meatballs are a popular dish made from ground meat, typically beef and pork, mixed with herbs and spices. They are rich in protein and provide a good source of iron and zinc.
Foods with similar micronutrients
Chicken Feet
Chicken feet are a part of the chicken that is often used in soups and stews. They are rich in collagen and gelatin, which can contribute to skin health and joint support.
Chicken Sausage
Chicken sausage is a versatile meat product made from ground chicken and various spices. It is notable for its protein content and moderate fat levels.
Cheese Tortellini
Cheese tortellini are small, pasta pockets filled with cheese and herbs. They are notable for their high protein and calcium content.
Explore nearby foods
Boags
Boags, a lesser-known citrus fruit, is rich in vitamin C and fiber, making it a nutritious addition to any diet.
Boar
Boar, also known as wild pig, is a game meat with a rich flavor. It is notable for its high protein content and low fat, making it a nutritious choice.
Boiled Egg
A boiled egg is a simple, nutritious food that provides a good source of protein and essential vitamins. It is a staple in many diets due to its versatility and high nutritional value.
Boiled Peanuts
Boiled peanuts are a unique snack, often enjoyed in the southern United States. They are rich in protein and provide a good source of dietary fiber.
Often used together
Avocado
Avocado, also known as alligator pear, is a nutrient-dense fruit rich in healthy fats and fiber. It's notable for its creamy texture and high content of monounsaturated fats.
Cantaloupe
Cantaloupe is a sweet and juicy melon known for its high water content and rich flavor. It is a great source of vitamins and minerals, making it a refreshing snack or addition to salads.
Watermelon
Watermelon is a refreshing summer fruit known for its high water content and sweet taste. It is low in calories and rich in vitamins and minerals.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Boars Head Cheese page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods