Bakery ยท Nutrition Facts
Dunkin Avocado Toast Nutrition Facts
Dunkin Avocado Toast is a popular breakfast option combining whole grain bread with mashed avocado. It offers a balanced mix of carbohydrates and healthy fats.
Pass it along
Share these facts
Send Dunkin Avocado Toast nutrition information to someone who might find it useful.
322kcal
Calories
5.9g
Protein
38.8g
Carbs
18.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 slice of toast, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 322kcal | 96.6kcal |
| Protein | 5.9g | 1.8g |
| Total Carbohydrates | 38.8g | 11.6g |
| Dietary Fiber | 10.5g | 3.2g |
| Sugars | 2.4g | 0.7g |
| Total Fat | 18.2g | 5.5g |
| Saturated Fat | 4.4g | 1.3g |
| Sodium | 334mg | 100.2mg |
| Water | 11.2g | 3.4g |
Adjust the serving size
Estimate nutrients in a portion of Dunkin Avocado Toast. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 slice of toast (30 g). Enter 1โ5000 g.
- Calories
- 96.6 kcal
- Protein
- 1.77 g
- Carbohydrates
- 11.64 g
- Fiber
- 3.15 g
- Sugars
- 0.72 g
- Fat
- 5.46 g
- Sodium
- 100.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
17% Daily Value
45% Daily Value
13% Daily Value
2% Daily Value
Serving ideas
- Enjoy it with a poached egg for a complete breakfast.
- Top with sliced tomatoes and a sprinkle of red pepper flakes for a colorful breakfast.
- Add a dollop of cream cheese for a richer flavor.
Storage
Storage tip: Store leftover toast in an airtight container in the refrigerator for up to 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is avocado toast high in calories?
Does avocado toast have a lot of sugar?
Is avocado toast suitable for a low-carb diet?
More bakery nutrition facts
Sprouted Bread
Sprouted bread is made from grains that have begun to germinate, which can enhance its nutritional profile. It is a versatile grain product that can be part of a balanced diet.
Toast
Toast is a staple breakfast food made by toasting bread until it is crisp. It is notable for its low nutrient density and high carbohydrate content.
Italian Bread
Italian bread, a staple in many Italian dishes, is known for its soft texture and slightly sweet flavor. It is rich in carbohydrates and provides a good source of energy.
Rye Bread
Rye bread is a dense, flavorful bread made from rye flour. It is notable for its high fiber content and unique flavor profile.
Foods with similar micronutrients
Fig
Figs are sweet, soft fruits that are rich in fiber and antioxidants. They are low in calories and high in minerals like potassium and magnesium.
Avocado
Avocado, also known as alligator pear, is a nutrient-dense fruit rich in healthy fats and fiber. It's notable for its creamy texture and high content of monounsaturated fats.
Plum
Plums are sweet, juicy fruits that are rich in antioxidants and fiber. They are low in calories and high in essential nutrients.
Explore nearby foods
Dulse
Dulse is a red seaweed that is rich in minerals and vitamins, making it a nutritious addition to any diet.
Dungeness Crab
Dungeness crab is a prized seafood known for its sweet, rich flavor and firm texture. Its high protein content and low fat make it a nutritious choice.
Dunkin Bagel
A Dunkin Bagel is a popular breakfast item, known for its soft texture and variety of flavors. Its nutritional profile is notable for its carbohydrate content and moderate fat and protein levels.
Dunkin Coffee
Dunkin Coffee is a popular beverage known for its rich flavor and caffeine content. It is a staple in many households and cafes, providing a quick energy boost.
Often used together
Avocado
Avocado, also known as alligator pear, is a nutrient-dense fruit rich in healthy fats and fiber. It's notable for its creamy texture and high content of monounsaturated fats.
Oat Bread
Oat bread is a nutritious option made from whole oats, offering a healthier alternative to traditional white bread with higher fiber and protein content.
Currants
Currants are small, sweet berries that are rich in antioxidants and essential nutrients, making them a healthy snack option.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Dunkin Avocado Toast page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods