Beverages · Nutrition Facts
Huel Nutrition Facts
Huel is a complete meal powder that provides a balanced intake of protein, carbohydrates, fats, and essential vitamins and minerals. Its unique blend makes it a convenient and nutritious option for meal replacements.
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45kcal
Calories
2.3g
Protein
5.4g
Carbs
1.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 scoop, 35g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 15.7kcal |
| Protein | 2.3g | 0.8g |
| Total Carbohydrates | 5.4g | 1.9g |
| Dietary Fiber | 2.7g | 0.9g |
| Sugars | 5.4g | 1.9g |
| Total Fat | 1.6g | 0.6g |
| Saturated Fat | 1.6g | 0.6g |
| Sodium | 120mg | 42mg |
| Water | 90.2g | 31.6g |
Adjust the serving size
Estimate nutrients in a portion of Huel. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 scoop (35 g). Enter 1–5000 g.
- Calories
- 15.75 kcal
- Protein
- 0.81 g
- Carbohydrates
- 1.89 g
- Fiber
- 0.95 g
- Sugars
- 1.89 g
- Fat
- 0.56 g
- Sodium
- 42 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
67% Daily Value
36% Daily Value
91% Daily Value
Serving ideas
- Mix with water or milk for a quick breakfast or meal replacement.
- Blend with fruits and ice for a smoothie-like consistency.
- Use as a base for a homemade energy bar by adding nuts and seeds.
Storage
Storage tip: Store in a cool, dry place away from direct sunlight to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Huel gluten-free?
Can Huel be used for weight loss?
Is Huel suitable for diabetics?
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