Fruits · Nutrition Facts
Huckleberries Nutrition Facts
Huckleberries are a small, wild berry that is rich in antioxidants and vitamin C, making them a nutritious addition to any diet.
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52kcal
Calories
1.4g
Protein
12.9g
Carbs
0.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 144g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 52kcal | 74.9kcal |
| Protein | 1.4g | 2g |
| Total Carbohydrates | 12.9g | 18.6g |
| Dietary Fiber | 2.4g | 3.5g |
| Sugars | 10.5g | 15.1g |
| Total Fat | 0.6g | 0.9g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1.4mg |
| Water | 84.1g | 121.1g |
Adjust the serving size
Estimate nutrients in a portion of Huckleberries. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (144 g). Enter 1–5000 g.
- Calories
- 74.88 kcal
- Protein
- 2.02 g
- Carbohydrates
- 18.58 g
- Fiber
- 3.46 g
- Sugars
- 15.12 g
- Fat
- 0.86 g
- Sodium
- 1.44 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
41% Daily Value
6% Daily Value
2% Daily Value
1% Daily Value
Serving ideas
- Add them to yogurt or oatmeal for a nutritious breakfast.
- Mix them into a smoothie for a refreshing drink.
- Use them as a topping for ice cream or cakes.
Storage
Storage tip: Store huckleberries in the refrigerator for up to 5 days to maintain their freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are huckleberries safe for diabetics?
Can I freeze huckleberries?
How many huckleberries are in a serving?
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