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Beverages Β· Nutrition Facts

Honey Citrus Mint Tea Nutrition Facts

Honey Citrus Mint Tea is a refreshing, low-calorie beverage that combines the sweetness of honey with the zesty flavor of citrus and the refreshing mint. It is notable for its low glycemic index and antioxidant content.

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14kcal

Calories

0.5g

Protein

3.5g

Carbs

0.1g

Fat

Where the calories come from

Protein12%
Carbs83%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories14kcal33.6kcal
Protein0.5g1.2g
Total Carbohydrates3.5g8.4g
Dietary Fiber0.5g1.2g
Sugars3.5g8.4g
Total Fat0.1g0.2g
Saturated Fat0.05g0.1g
Sodium0mg0mg
Water95.4g229g

Adjust the serving size

Estimate nutrients in a portion of Honey Citrus Mint Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1–5000 g.

Calories
33.6 kcal
Protein
1.2 g
Carbohydrates
8.4 g
Fiber
1.2 g
Sugars
8.4 g
Fat
0.24 g
Sodium
0 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C20 mg

22% Daily Value

Folate32 mcg

8% Daily Value

Manganese0.1 mg

4% Daily Value

Potassium150 mg

3% Daily Value

Serving ideas

  • Enjoy it as a refreshing post-workout drink.
  • Use it as a base for a homemade lemon mint smoothie.
  • Sip it as a light, refreshing breakfast beverage.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is honey citrus mint tea good for weight loss?
Yes, it is low in calories and high in water content, making it a great choice for weight loss diets.
Can I drink honey citrus mint tea every day?
Yes, it is safe to drink daily, but as with any beverage, moderation is key.
Is honey citrus mint tea suitable for diabetics?
Yes, it has a low glycemic index, making it a suitable choice for diabetics, but always consult with a healthcare provider.

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