Beverages · Nutrition Facts
Root Beer Nutrition Facts
Root beer is a carbonated soft drink flavored with sassafras and other herbs. It is notable for its low caloric content and unique flavor profile.
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14kcal
Calories
0.1g
Protein
3.7g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 can (355 ml), 355g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 14kcal | 49.7kcal |
| Protein | 0.1g | 0.4g |
| Total Carbohydrates | 3.7g | 13.1g |
| Dietary Fiber | 0.1g | 0.4g |
| Sugars | 3.4g | 12.1g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 5mg | 17.8mg |
| Water | 92.2g | 327.3g |
Adjust the serving size
Estimate nutrients in a portion of Root Beer. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 can (355 ml) (355 g). Enter 1–5000 g.
- Calories
- 49.7 kcal
- Protein
- 0.36 g
- Carbohydrates
- 13.14 g
- Fiber
- 0.36 g
- Sugars
- 12.07 g
- Fat
- 0 g
- Sodium
- 17.75 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
0% Daily Value
0% Daily Value
0% Daily Value
Serving ideas
- Enjoy it as a thirst-quenching drink on a hot day.
- Use it as a base for homemade root beer floats.
- Mix it with sparkling water for a refreshing mocktail.
Storage
Storage tip: Store root beer in a cool, dark place to maintain its flavor and carbonation.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is root beer good for hydration?
Does root beer contain caffeine?
Is root beer good for digestion?
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