Fruits · Nutrition Facts
Cloudberries Nutrition Facts
Cloudberries are small, sweet berries that grow in Arctic and sub-Arctic regions. They are notable for their high antioxidant content and unique flavor.
Pass it along
Share these facts
Send Cloudberries nutrition information to someone who might find it useful.
50kcal
Calories
1.1g
Protein
11.4g
Carbs
0.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup of cloudberries, 145g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 50kcal | 72.5kcal |
| Protein | 1.1g | 1.6g |
| Total Carbohydrates | 11.4g | 16.5g |
| Dietary Fiber | 4.8g | 7g |
| Sugars | 9.6g | 13.9g |
| Total Fat | 0.6g | 0.9g |
| Saturated Fat | 0.1g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 85.9g | 124.6g |
Adjust the serving size
Estimate nutrients in a portion of Cloudberries. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup of cloudberries (145 g). Enter 1–5000 g.
- Calories
- 72.5 kcal
- Protein
- 1.6 g
- Carbohydrates
- 16.53 g
- Fiber
- 6.96 g
- Sugars
- 13.92 g
- Fat
- 0.87 g
- Sodium
- 1.45 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
53% Daily Value
% Daily Value
9% Daily Value
3% Daily Value
Serving ideas
- Use them in a homemade jam or jelly.
- Add them to yogurt or oatmeal for a sweet and nutritious breakfast.
- Mix them into a smoothie for a refreshing and healthy drink.
Storage
Storage tip: Store cloudberries in the refrigerator and consume within a few days for best flavor and nutrition.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are cloudberries safe for everyone?
How many cloudberries should I eat per day?
Can cloudberries be used in baking?
More fruits nutrition facts
Boysenberries
Boysenberries are a hybrid fruit, a cross between a blackberry, loganberry, and raspberry. They are rich in antioxidants and fiber, making them a nutritious addition to any diet.
Tangelo
A tangelo is a hybrid citrus fruit, a cross between a tangerine and a pomelo. It is known for its sweet and tangy flavor, making it a refreshing snack or addition to meals.
Pineapple
Pineapple is a tropical fruit known for its sweet and tangy flavor. It is rich in antioxidants and enzymes that aid digestion.
Sour Cherries
Sour cherries are a small, tart fruit known for their high antioxidant content and numerous health benefits.
Foods with similar micronutrients
Ugli Fruit
The ugli fruit is a hybrid citrus fruit, a cross between a grapefruit, tangerine, and orange. Its unique combination of flavors and nutrients makes it a notable addition to any diet.
Rambutan
Rambutan is a tropical fruit known for its sweet, juicy flesh and soft, hair-like skin. It is rich in antioxidants and vitamin C, making it a nutritious snack.
Mango
Mango is a sweet and juicy tropical fruit known for its rich, tropical flavor and versatile culinary uses. It is a great source of vitamins and minerals, making it a popular addition to both savory and sweet dishes.
Explore nearby foods
Clipper City
Clipper City is a unique variety of apple known for its sweet, tangy flavor and crisp texture. It is notable for its high vitamin C content and fiber.
Clotted Cream
Clotted cream, a traditional British dairy product, is known for its rich, creamy texture and high fat content. It is notable for its high calorie count and saturated fat, which make it a indulgent treat.
Cloudy Bay
Cloudy Bay is a variety of apple known for its sweet and aromatic flavor. It is notable for its high vitamin C content and fiber.
Club Soda
Club soda is a carbonated water often used in mixed drinks. It contains no calories or macronutrients, making it a low-calorie alternative to other beverages.
Often used together
Mulberries
Mulberries are small, sweet berries that are rich in antioxidants and fiber. They are known for their high nutrient content and are a great addition to a healthy diet.
Raspberries
Raspberries are a sweet and tangy fruit known for their high antioxidant content and numerous health benefits.
Blackberries
Blackberries are a sweet and juicy summer fruit known for their high antioxidant content and anti-inflammatory properties.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Cloudberries page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods