Beverages · Nutrition Facts
Cucumber Water Nutrition Facts
Cucumber water is a refreshing, hydrating beverage made from slicing cucumbers and infusing them with water. It’s notable for its low calorie content and high water content, making it a great choice for those looking to stay hydrated without adding extra calories.
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14kcal
Calories
0.7g
Protein
3.6g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 14kcal | 33.6kcal |
| Protein | 0.7g | 1.7g |
| Total Carbohydrates | 3.6g | 8.6g |
| Dietary Fiber | 0.5g | 1.2g |
| Sugars | 2.6g | 6.2g |
| Total Fat | 0.2g | 0.5g |
| Saturated Fat | 0.03g | 0.1g |
| Sodium | 11mg | 26.4mg |
| Water | 95g | 228g |
Adjust the serving size
Estimate nutrients in a portion of Cucumber Water. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 33.6 kcal
- Protein
- 1.68 g
- Carbohydrates
- 8.64 g
- Fiber
- 1.2 g
- Sugars
- 6.24 g
- Fat
- 0.48 g
- Sodium
- 26.4 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
3% Daily Value
3% Daily Value
2% Daily Value
1% Daily Value
Serving ideas
Storage
Storage tip: Store cucumber water in the refrigerator for up to 24 hours.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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