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Dairy ยท Nutrition Facts

Heavy Whipping Cream Nutrition Facts

Heavy whipping cream is a rich dairy product known for its high fat content, making it ideal for whipped toppings and desserts.

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365kcal

Calories

1.6g

Protein

4.1g

Carbs

35.8g

Fat

Where the calories come from

Protein2%
Carbs5%
Fat93%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 244g)

NutrientPer 100gPer serving
Calories365kcal890.6kcal
Protein1.6g3.9g
Total Carbohydrates4.1g10g
Dietary Fiber0g0g
Sugars4.1g10g
Total Fat35.8g87.4g
Saturated Fat23.6g57.6g
Sodium108mg263.5mg
Water57.5g140.3g

Adjust the serving size

Estimate nutrients in a portion of Heavy Whipping Cream. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (244 g). Enter 1โ€“5000 g.

Calories
890.6 kcal
Protein
3.9 g
Carbohydrates
10 g
Fiber
0 g
Sugars
10 g
Fat
87.35 g
Sodium
263.52 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium111 mg

9% Daily Value

Vitamin A450 mcg

50% Daily Value

Vitamin D2.5 mcg

12% Daily Value

Riboflavin (B2)0.1 mg

8% Daily Value

Serving ideas

  • Whipped as a topping for pies and cakes.
  • Used in hot chocolate or coffee.
  • Added to soups for a rich, creamy texture.

Storage

Storage tip: Store in the refrigerator and use within a week for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is heavy cream high in calories?
Yes, heavy cream is high in calories due to its fat content. Each 100 g contains 365 kcal.
Does heavy cream contain sugar?
Yes, it contains natural sugars, with 4.1 g per 100 g serving.
Is heavy cream good for baking?
Absolutely, it enhances the texture and richness of baked goods, making them more moist and flavorful.

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