Nutritionarchive
๐Ÿฅ›

Dairy ยท Nutrition Facts

Half and Half Creamer Nutrition Facts

Half and half creamer is a dairy product commonly used as a milk substitute in coffee or tea. It is notable for its high fat content and low protein levels.

Pass it along

Share these facts

Send Half and Half Creamer nutrition information to someone who might find it useful.

373kcal

Calories

1.8g

Protein

3.9g

Carbs

37.9g

Fat

Where the calories come from

Protein2%
Carbs4%
Fat94%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 tablespoon, 14g)

NutrientPer 100gPer serving
Calories373kcal52.2kcal
Protein1.8g0.3g
Total Carbohydrates3.9g0.5g
Dietary Fiber0g0g
Sugars3.7g0.5g
Total Fat37.9g5.3g
Saturated Fat23.5g3.3g
Sodium104mg14.6mg
Water47g6.6g

Adjust the serving size

Estimate nutrients in a portion of Half and Half Creamer. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 tablespoon (14 g). Enter 1โ€“5000 g.

Calories
52.22 kcal
Protein
0.25 g
Carbohydrates
0.55 g
Fiber
0 g
Sugars
0.52 g
Fat
5.31 g
Sodium
14.56 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium132 mg

10% Daily Value

Vitamin A96 mcg

11% Daily Value

Vitamin D0.25 mcg

1% Daily Value

Vitamin B120.3 mcg

12% Daily Value

Serving ideas

  • Stir 1 tablespoon into your morning coffee or tea for a creamy flavor.
  • Use it as a milk substitute in your favorite hot beverage.
  • Mix it into your favorite dessert recipe for a richer texture.

Storage

Storage tip: Store half and half creamer in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is half and half creamer high in calories?
Yes, half and half creamer is high in calories due to its high fat content. A tablespoon contains about 56 calories.
Does half and half creamer contain cholesterol?
Yes, half and half creamer contains cholesterol. A tablespoon has about 15 mg of cholesterol, which is important to monitor as part of a heart-healthy diet.
Is half and half creamer suitable for people with lactose intolerance?
Half and half creamer is not suitable for people with lactose intolerance as it contains lactose. Look for lactose-free alternatives if needed.

More dairy nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Half and Half Creamer page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods