Prepared Dishes · Nutrition Facts
Goat Curry Nutrition Facts
Goat curry is a flavorful dish made from goat meat cooked in a spicy sauce. It is notable for its protein content and unique flavor profile.
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234kcal
Calories
23g
Protein
3g
Carbs
13g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small portion, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 234kcal | 234kcal |
| Protein | 23g | 23g |
| Total Carbohydrates | 3g | 3g |
| Dietary Fiber | 0g | 0g |
| Sugars | 1g | 1g |
| Total Fat | 13g | 13g |
| Saturated Fat | 5.3g | 5.3g |
| Sodium | 357mg | 357mg |
| Water | 50g | 50g |
Adjust the serving size
Estimate nutrients in a portion of Goat Curry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small portion (100 g). Enter 1–5000 g.
- Calories
- 234 kcal
- Protein
- 23 g
- Carbohydrates
- 3 g
- Fiber
- 0 g
- Sugars
- 1 g
- Fat
- 13 g
- Sodium
- 357 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
104% Daily Value
16% Daily Value
33% Daily Value
1% Daily Value
Serving ideas
- Serve with steamed rice for a classic meal.
- Enjoy it with a side of naan bread for a warm, comforting dish.
- Use it as a filling for tacos or wraps.
Storage
Storage tip: Store leftover goat curry in the refrigerator within 2 hours of cooking and consume within 3-4 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is goat meat high in fat?
Can I make goat curry without the spices?
Is goat meat suitable for vegetarians?
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