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Prepared Dishes ยท Nutrition Facts

Shrimp Tempura Nutrition Facts

Shrimp tempura is a popular Japanese dish featuring battered and fried shrimp. It's notable for its protein content and low carbohydrate profile.

GI: N/AServing: 1 piece (100 g) (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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230kcal

Calories

22g

Protein

1g

Carbs

15g

Fat

Where the calories come from

Protein39%
Carbs2%
Fat59%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 piece (100 g), 100g)

NutrientPer 100gPer serving
Calories230kcal230kcal
Protein22g22g
Total Carbohydrates1g1g
Dietary Fiber0g0g
Sugars0g0g
Total Fat15g15g
Saturated Fat3g3g
Sodium320mg320mg
Water58g58g

Adjust the serving size

Estimate nutrients in a portion of Shrimp Tempura. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 piece (100 g) (100 g). Enter 1โ€“5000 g.

Calories
230 kcal
Protein
22 g
Carbohydrates
1 g
Fiber
0 g
Sugars
0 g
Fat
15 g
Sodium
320 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B122.2 mcg

92% Daily Value

Iron1.8 mg

10% Daily Value

Calcium25 mg

2% Daily Value

Iodine19 mcg

13% Daily Value

Serving ideas

  • Enjoy it as a light appetizer.
  • Use it as a topping for salads or pasta.
  • Make it a main course with a side of steamed vegetables.

Storage

Storage tip: Store shrimp tempura in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is shrimp tempura high in fat?
Yes, it contains about 15 g of fat per 100 g, mostly from saturated fats, which is why it's important to consume it in moderation.
Does shrimp tempura have gluten?
No, shrimp tempura does not contain gluten. It's made with shrimp and a wheat-based tempura batter, but the wheat is not a source of gluten.
Can I make shrimp tempura at home?
Yes, you can make shrimp tempura at home by coating shrimp with a tempura batter and frying it until crispy. It's a fun and delicious project.

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