Nutritionarchive
๐Ÿฒ

Prepared Dishes ยท Nutrition Facts

Chicken Tikka Nutrition Facts

Chicken tikka is a popular Indian dish made from marinated and grilled chicken pieces. It is notable for its protein content and mild spiciness.

GI: N/AServing: 1 chicken tikka (100g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Chicken Tikka nutrition information to someone who might find it useful.

234kcal

Calories

26g

Protein

0g

Carbs

14g

Fat

Where the calories come from

Protein45%
Carbs0%
Fat55%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 chicken tikka, 100g)

NutrientPer 100gPer serving
Calories234kcal234kcal
Protein26g26g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat14g14g
Saturated Fat3.7g3.7g
Sodium480mg480mg
Water58g58g

Adjust the serving size

Estimate nutrients in a portion of Chicken Tikka. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 chicken tikka (100 g). Enter 1โ€“5000 g.

Calories
234 kcal
Protein
26 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
14 g
Sodium
480 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Iron0.8 mg

4% Daily Value

Zinc1.4 mg

13% Daily Value

Vitamin B121.5 mcg

62% Daily Value

Serving ideas

  • Grilled chicken tikka with naan and raita
  • Chicken tikka skewers with a side salad
  • Chicken tikka masala with basmati rice

Storage

Storage tip: Store leftover chicken tikka in the refrigerator within 2 hours of cooking.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is chicken tikka high in fat?
Chicken tikka can be high in fat, especially if it is marinated in a creamy sauce or grilled with added fats. Opt for lean cuts and low-fat marinades for a healthier option.
How many calories are in chicken tikka?
A serving of chicken tikka contains approximately 234 calories per 100 grams, making it a moderate-calorie food.
Is chicken tikka good for muscle growth?
Yes, chicken tikka is a great source of protein, which is essential for muscle growth and repair. Regular consumption can support muscle development.

More prepared dishes nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Chicken Tikka page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods