Grains · Nutrition Facts
Fruity Pebbles Nutrition Facts
Fruity Pebbles is a sweetened breakfast cereal known for its fruity, colorful taste. It is notable for its high sugar content and low nutritional value.
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382kcal
Calories
5.1g
Protein
84.5g
Carbs
3.3g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 34g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 382kcal | 129.9kcal |
| Protein | 5.1g | 1.7g |
| Total Carbohydrates | 84.5g | 28.7g |
| Dietary Fiber | 2.5g | 0.9g |
| Sugars | 69.5g | 23.6g |
| Total Fat | 3.3g | 1.1g |
| Saturated Fat | 0.8g | 0.3g |
| Sodium | 104mg | 35.4mg |
| Water | 6.1g | 2.1g |
Adjust the serving size
Estimate nutrients in a portion of Fruity Pebbles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (34 g). Enter 1–5000 g.
- Calories
- 129.88 kcal
- Protein
- 1.73 g
- Carbohydrates
- 28.73 g
- Fiber
- 0.85 g
- Sugars
- 23.63 g
- Fat
- 1.12 g
- Sodium
- 35.36 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
6% Daily Value
7% Daily Value
6% Daily Value
Serving ideas
- Enjoy a bowl with skim milk for a slightly more nutritious option.
- Mix with Greek yogurt for a protein-rich breakfast.
- Use as a topping for a fruit salad for a sweet twist.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent clumping.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Fruity Pebbles gluten-free?
How many calories are in Fruity Pebbles?
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