Savory Snacks ยท Nutrition Facts
Fritos Jalapeno Cheddar Nutrition Facts
Fritos Jalapeno Cheddar are a crunchy snack made from corn chips seasoned with jalapeno and cheddar flavors. While they offer a unique taste, they are high in fat and sodium.
Pass it along
Share these facts
Send Fritos Jalapeno Cheddar nutrition information to someone who might find it useful.
572kcal
Calories
16.6g
Protein
43.3g
Carbs
39.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 572kcal | 160.2kcal |
| Protein | 16.6g | 4.6g |
| Total Carbohydrates | 43.3g | 12.1g |
| Dietary Fiber | 1.6g | 0.4g |
| Sugars | 1.5g | 0.4g |
| Total Fat | 39.1g | 10.9g |
| Saturated Fat | 21.3g | 6g |
| Sodium | 1340mg | 375.2mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Fritos Jalapeno Cheddar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1โ5000 g.
- Calories
- 160.16 kcal
- Protein
- 4.65 g
- Carbohydrates
- 12.12 g
- Fiber
- 0.45 g
- Sugars
- 0.42 g
- Fat
- 10.95 g
- Sodium
- 375.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
7% Daily Value
4% Daily Value
13% Daily Value
6% Daily Value
5% Daily Value
Serving ideas
- Enjoy them as a snack with a cold drink.
- Use them as a topping for soups or salads.
- Crush them into a crumb mixture for baking.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Fritos Jalapeno Cheddar high in calories?
How much sodium is in Fritos Jalapeno Cheddar?
Are Fritos Jalapeno Cheddar suitable for a low-carb diet?
More savory snacks nutrition facts
Movie Theater Popcorn
Movie theater popcorn is a popular snack, known for its buttery taste and fluffy texture. However, its nutritional profile is not ideal, with high amounts of fat and sodium.
Trail Mix
Trail mix is a popular snack made from a combination of nuts, seeds, and dried fruits. It is notable for its high protein and fiber content, which can help with satiety and energy levels.
Cheetos White Cheddar Puffs
Cheetos White Cheddar Puffs are a popular snack known for their crispy texture and tangy, cheesy flavor. They are high in fat and sodium, which contribute to their unique taste and texture.
Lays Baked BBQ
Lays Baked BBQ is a snack made from roasted peanuts, seasoned with a smoky BBQ flavor. It's notable for its high protein content and low carbohydrate profile.
Foods with similar micronutrients
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
White Mushrooms
White mushrooms are a versatile and nutritious addition to any meal, offering a mild flavor and a rich texture. They are low in calories and high in beneficial nutrients.
Explore nearby foods
Fritos Frito Pie
Fritos Frito Pie is a spicy, cheesy, and creamy Mexican-style drink that combines crushed Fritos with a creamy sauce. Its unique blend of flavors and textures makes it a notable snack.
Fritos Honey BBQ Twists
Fritos Honey BBQ Twists are a sweet and savory snack, combining the crunch of corn chips with a honey BBQ flavor. Despite its tasty appeal, this snack is high in calories and sodium.
Fritos Lightly Salted
Fritos lightly salted are a type of corn chip that is crispy and crunchy. They are notable for their high sodium content and low nutritional value.
Fritos Original Corn Chips
Fritos Original Corn Chips are a popular snack known for their crispy texture and savory flavor. While they are not a nutrient-dense food, they do provide a quick energy boost and are enjoyed by many.
Often used together
Seaweed Snacks
Seaweed snacks are a crunchy, low-calorie snack made from various types of edible seaweed. They are rich in minerals and offer a unique taste experience.
Tart Cherries
Tart cherries are a small, dark red fruit that are rich in antioxidants and offer a tart, sweet flavor. They are notable for their high levels of anthocyanins, which contribute to their vibrant color and health benefits.
Loquat
Loquat is a small, tangy fruit with a sweet, juicy flesh. Its high vitamin A and C content make it a nutritious snack.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Fritos Jalapeno Cheddar page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods