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Savory Snacks ยท Nutrition Facts

Fritos Honey BBQ Twists Nutrition Facts

Fritos Honey BBQ Twists are a sweet and savory snack, combining the crunch of corn chips with a honey BBQ flavor. Despite its tasty appeal, this snack is high in calories and sodium.

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390kcal

Calories

4.4g

Protein

76.3g

Carbs

7.9g

Fat

Where the calories come from

Protein4%
Carbs77%
Fat19%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories390kcal109.2kcal
Protein4.4g1.2g
Total Carbohydrates76.3g21.4g
Dietary Fiber1.8g0.5g
Sugars38.2g10.7g
Total Fat7.9g2.2g
Saturated Fat3.1g0.9g
Sodium1100mg308mg
Water4.4g1.2g

Adjust the serving size

Estimate nutrients in a portion of Fritos Honey BBQ Twists. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1โ€“5000 g.

Calories
109.2 kcal
Protein
1.23 g
Carbohydrates
21.36 g
Fiber
0.5 g
Sugars
10.7 g
Fat
2.21 g
Sodium
308 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium11 mg

1% Daily Value

Iron0.5 mg

3% Daily Value

Magnesium12 mg

3% Daily Value

Phosphorus110 mg

9% Daily Value

Serving ideas

  • Enjoy them as a snack with a cold beverage.
  • Use them as a topping for salads or nachos.
  • Pair them with dip for a party snack.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Fritos Honey BBQ Twists gluten-free?
Yes, Fritos Honey BBQ Twists are gluten-free. They are made from corn flour and do not contain gluten.
How many Fritos Honey BBQ Twists should I eat per day?
It's best to limit your intake of Fritos Honey BBQ Twists due to their high calorie and sodium content. Enjoy them as an occasional treat rather than a regular snack.
Are Fritos Honey BBQ Twists keto-friendly?
Fritos Honey BBQ Twists are not keto-friendly due to their high carbohydrate and sugar content. They do not fit well into a low-carb, high-fat diet.

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