Savory Snacks · Nutrition Facts
Lays Baked BBQ Nutrition Facts
Lays Baked BBQ is a snack made from roasted peanuts, seasoned with a smoky BBQ flavor. It's notable for its high protein content and low carbohydrate profile.
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578kcal
Calories
24.2g
Protein
17.3g
Carbs
45.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 578kcal | 161.8kcal |
| Protein | 24.2g | 6.8g |
| Total Carbohydrates | 17.3g | 4.8g |
| Dietary Fiber | 11.5g | 3.2g |
| Sugars | 5.3g | 1.5g |
| Total Fat | 45.9g | 12.9g |
| Saturated Fat | 8.9g | 2.5g |
| Sodium | 244mg | 68.3mg |
| Water | 1.5g | 0.4g |
Adjust the serving size
Estimate nutrients in a portion of Lays Baked BBQ. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1–5000 g.
- Calories
- 161.84 kcal
- Protein
- 6.78 g
- Carbohydrates
- 4.84 g
- Fiber
- 3.22 g
- Sugars
- 1.48 g
- Fat
- 12.85 g
- Sodium
- 68.32 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
14% Daily Value
7% Daily Value
6% Daily Value
19% Daily Value
Serving ideas
- Enjoy as a snack between meals
- Pair with a piece of fruit for a balanced snack
- Use as a crunchy topping on salads
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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