Savory Snacks · Nutrition Facts
Fritos Flamin' Hot Nutrition Facts
Fritos Flamin' Hot are a spicy, corn-based snack that is high in sodium and calories. Despite their flavor, they do not offer significant nutritional value.
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589kcal
Calories
8.5g
Protein
50.1g
Carbs
39.4g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 serving, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 589kcal | 164.9kcal |
| Protein | 8.5g | 2.4g |
| Total Carbohydrates | 50.1g | 14g |
| Dietary Fiber | 12.1g | 3.4g |
| Sugars | 3.8g | 1.1g |
| Total Fat | 39.4g | 11g |
| Saturated Fat | 2.4g | 0.7g |
| Sodium | 1700mg | 476mg |
| Water | 1g | 0.3g |
Adjust the serving size
Estimate nutrients in a portion of Fritos Flamin' Hot. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 serving (28 g). Enter 1–5000 g.
- Calories
- 164.92 kcal
- Protein
- 2.38 g
- Carbohydrates
- 14.03 g
- Fiber
- 3.39 g
- Sugars
- 1.06 g
- Fat
- 11.03 g
- Sodium
- 476 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
10% Daily Value
3% Daily Value
14% Daily Value
Serving ideas
- Enjoy as a snack with salsa or guacamole.
- Use as a topping for salads or soups.
- Crush them and add to scrambled eggs for a spicy breakfast.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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