Savory Snacks ยท Nutrition Facts
Doritos 3D Crunch Nutrition Facts
Doritos 3D Crunch is a spicy seafood-flavored snack known for its unique texture and flavor. Despite its name, it is not actually a seafood product.
Pass it along
Share these facts
Send Doritos 3D Crunch nutrition information to someone who might find it useful.
591kcal
Calories
9.8g
Protein
48.4g
Carbs
39.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 small bag, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 591kcal | 165.5kcal |
| Protein | 9.8g | 2.7g |
| Total Carbohydrates | 48.4g | 13.6g |
| Dietary Fiber | 0.8g | 0.2g |
| Sugars | 1.2g | 0.3g |
| Total Fat | 39.8g | 11.1g |
| Saturated Fat | 7.8g | 2.2g |
| Sodium | 1190mg | 333.2mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Doritos 3D Crunch. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bag (28 g). Enter 1โ5000 g.
- Calories
- 165.48 kcal
- Protein
- 2.74 g
- Carbohydrates
- 13.55 g
- Fiber
- 0.22 g
- Sugars
- 0.34 g
- Fat
- 11.14 g
- Sodium
- 333.2 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
10% Daily Value
10% Daily Value
6% Daily Value
25% Daily Value
Serving ideas
- Enjoy as a snack with a cold drink
- Pair with a spicy salsa for a meal
- Use as a topping for a seafood dish
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Doritos 3D Crunch healthy?
How many calories are in Doritos 3D Crunch?
Do Doritos 3D Crunch contain seafood?
More savory snacks nutrition facts
Lays Kettle Cooked Sweet and Spicy
Lays Kettle Cooked Sweet and Spicy are crispy, savory snacks made from roasted peanuts. While not a health food, they offer a unique flavor profile and a satisfying crunch.
Pringles Sour Cream and Onion
Pringles Sour Cream and Onion are crispy potato chips seasoned with a tangy sour cream and onion flavor. They are high in fat and sodium, which are notable for their unique taste and texture.
Fritos Flamin' Hot
Fritos Flamin' Hot are a spicy, corn-based snack that is high in sodium and calories. Despite their flavor, they do not offer significant nutritional value.
Fritos Original Corn Chips
Fritos Original Corn Chips are a popular snack known for their crispy texture and savory flavor. While they are not a nutrient-dense food, they do provide a quick energy boost and are enjoyed by many.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Doppio
Doppio is a rich, creamy dairy product similar to cream cheese but with a higher fat content. It is notable for its high fat and protein content, making it a versatile ingredient in various recipes.
Doritos
Doritos are a popular brand of tortilla chips seasoned with a variety of flavors. While they are not a health food, they do provide some unique nutritional components.
Doritos Blaze
Doritos Blaze is a spicy seafood-flavored snack that combines the crunch of tortilla chips with the savory taste of seafood. Its unique flavor profile makes it a popular choice among snackers.
Doritos Cheddar Jalapeno
Doritos Cheddar Jalapeno are seasoned tortilla chips that offer a spicy kick with a creamy, tangy flavor. Despite their savory appeal, they are high in sodium and fats.
Often used together
Custard Apple
Custard apple, also known as sugar apple, is a sweet and juicy fruit with a soft, custard-like texture. It is rich in vitamins and minerals, making it a nutritious addition to your diet.
Dragon Fruit
Dragon fruit, also known as pitaya, is a vibrant and exotic fruit with a sweet and mild flavor. Its unique nutritional profile makes it a popular choice for health-conscious individuals.
Apple
Apples are a popular fruit known for their sweet-tart flavor and crunchy texture. They are rich in fiber and antioxidants, making them a nutritious snack.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Doritos 3D Crunch page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods