Seafood · Nutrition Facts
Fried Oysters Nutrition Facts
Fried oysters are a popular appetizer known for their rich, briny flavor. Their nutritional profile is notable for high protein content and moderate fat.
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108kcal
Calories
16g
Protein
0g
Carbs
4.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (10 oysters, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 108kcal | 216kcal |
| Protein | 16g | 32g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 4.9g | 9.8g |
| Saturated Fat | 1.5g | 3g |
| Sodium | 430mg | 860mg |
| Water | 75g | 150g |
Adjust the serving size
Estimate nutrients in a portion of Fried Oysters. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 10 oysters (200 g). Enter 1–5000 g.
- Calories
- 216 kcal
- Protein
- 32 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 9.8 g
- Sodium
- 860 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
108% Daily Value
9% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Enjoy as an appetizer with a cold beer.
- Use as a topping for a salad for a crunchy texture.
- Serve with a spicy cocktail sauce for an extra kick.
Storage
Storage tip: Store raw oysters in the refrigerator at 40°F (4°C) or below and use within 1-2 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are oysters high in cholesterol?
Can I eat oysters raw?
Are oysters good for weight loss?
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