Prepared Dishes · Nutrition Facts
Fish Tacos Nutrition Facts
Fish tacos are a popular street food featuring fish, lettuce, and cheese wrapped in a soft tortilla. They are a nutritious meal, providing protein and healthy fats.
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200kcal
Calories
18g
Protein
5g
Carbs
12g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 fish taco, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 200kcal | 300kcal |
| Protein | 18g | 27g |
| Total Carbohydrates | 5g | 7.5g |
| Dietary Fiber | 1g | 1.5g |
| Sugars | 1g | 1.5g |
| Total Fat | 12g | 18g |
| Saturated Fat | 2g | 3g |
| Sodium | 200mg | 300mg |
| Water | 64g | 96g |
Adjust the serving size
Estimate nutrients in a portion of Fish Tacos. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 fish taco (150 g). Enter 1–5000 g.
- Calories
- 300 kcal
- Protein
- 27 g
- Carbohydrates
- 7.5 g
- Fiber
- 1.5 g
- Sugars
- 1.5 g
- Fat
- 18 g
- Sodium
- 300 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
16% Daily Value
% Daily Value
8% Daily Value
33% Daily Value
Serving ideas
- Enjoy them as a quick lunch.
- Use whole wheat tortillas for added fiber.
- Add fresh salsa for a burst of flavor.
Storage
Storage tip: Store leftover fish tacos in the refrigerator within 2 hours of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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