Prepared Dishes Β· Nutrition Facts
Fisherman Platter Nutrition Facts
A fisherman platter is a hearty mix of fresh fish and seafood, offering a rich source of protein and essential nutrients.
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120kcal
Calories
12g
Protein
0g
Carbs
8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g Β· Per serving (1 platter, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 120kcal | 240kcal |
| Protein | 12g | 24g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 8g | 16g |
| Saturated Fat | 1.5g | 3g |
| Sodium | 100mg | 200mg |
| Water | 75g | 150g |
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Estimate nutrients in a portion of Fisherman Platter. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 platter (200 g). Enter 1β5000 g.
- Calories
- 240 kcal
- Protein
- 24 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 16 g
- Sodium
- 200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
50% Daily Value
% Daily Value
67% Daily Value
146% Daily Value
Serving ideas
- Grilled and served with a fresh salad
- Pan-fried and paired with steamed vegetables
- Baked with lemon and herbs as a main dish
Storage
Storage tip: Store in the refrigerator and consume within 2 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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