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Prepared Dishes ยท Nutrition Facts

Chicken Curry Nutrition Facts

Chicken curry is a flavorful dish made with chicken, spices, and vegetables. It is notable for its protein content and variety of spices that provide antioxidants and anti-inflammatory benefits.

Low GIServing: 1 chicken curry serving (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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200kcal

Calories

18.5g

Protein

5g

Carbs

12g

Fat

Where the calories come from

Protein37%
Carbs10%
Fat53%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 chicken curry serving, 200g)

NutrientPer 100gPer serving
Calories200kcal400kcal
Protein18.5g37g
Total Carbohydrates5g10g
Dietary Fiber1g2g
Sugars1g2g
Total Fat12g24g
Saturated Fat2g4g
Sodium400mg800mg
Water50g100g

Adjust the serving size

Estimate nutrients in a portion of Chicken Curry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 chicken curry serving (200 g). Enter 1โ€“5000 g.

Calories
400 kcal
Protein
37 g
Carbohydrates
10 g
Fiber
2 g
Sugars
2 g
Fat
24 g
Sodium
800 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B61.2 mg

71% Daily Value

Iron1.8 mg

10% Daily Value

Zinc1.4 mg

13% Daily Value

Vitamin C10 mg

11% Daily Value

Serving ideas

  • Serve with steamed rice for a comforting meal.
  • Enjoy it as a snack with whole grain crackers.
  • Use it as a filling for wraps or sandwiches.

Storage

Storage tip: Store leftover chicken curry in an airtight container in the refrigerator for up to 3 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is chicken curry high in calories?
Chicken curry contains about 200 calories per 100 grams, making it a moderate calorie food.
Does chicken curry have a lot of sugar?
Chicken curry typically contains very little sugar, only about 1 gram per 100 grams.
Is chicken curry suitable for a low-sodium diet?
Chicken curry can be high in sodium, so it's best to limit portion sizes or choose low-sodium versions.

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