Prepared Dishes Β· Nutrition Facts
Fish Tikka Nutrition Facts
Fish tikka is a popular Indian dish made from marinated fish chunks grilled or baked. It is notable for its high protein content and flavorful spices.
Pass it along
Share these facts
Send Fish Tikka nutrition information to someone who might find it useful.
210kcal
Calories
25g
Protein
1g
Carbs
12g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g Β· Per serving (1 piece of fish tikka, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 210kcal | 210kcal |
| Protein | 25g | 25g |
| Total Carbohydrates | 1g | 1g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 12g | 12g |
| Saturated Fat | 2g | 2g |
| Sodium | 100mg | 100mg |
| Water | 60g | 60g |
Adjust the serving size
Estimate nutrients in a portion of Fish Tikka. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 piece of fish tikka (100 g). Enter 1β5000 g.
- Calories
- 210 kcal
- Protein
- 25 g
- Carbohydrates
- 1 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 12 g
- Sodium
- 100 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
50% Daily Value
8% Daily Value
8% Daily Value
% Daily Value
Serving ideas
- Grill fish tikka and serve with a side of steamed vegetables.
- Bake fish tikka and enjoy it with a salad.
- Add fish tikka to a wrap with cucumber and tomato.
Storage
Storage tip: Store leftover fish tikka in the refrigerator within 2 hours of cooking and consume within 3 days.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Is fish tikka high in calories?
Does fish tikka have a high glycemic index?
Is fish tikka good for heart health?
More prepared dishes nutrition facts
Chicken Teriyaki
Chicken teriyaki is a popular Asian dish featuring marinated chicken in a sweet and savory sauce. It is notable for its protein content and unique flavor profile.
Rogan Josh
Rogan Josh is a spicy Indian dish made with yogurt and various spices. Its notable nutrition includes a good source of protein and healthy fats.
Egg Sandwich
An egg sandwich combines a cooked egg with bread, often with cheese and vegetables, offering a quick and satisfying meal. It's notable for its protein content and versatility.
Huevos Rancheros
Huevos rancheros is a traditional Mexican breakfast consisting of fried eggs served over corn tortillas and topped with a tomato sauce. Its nutrition is notable for its protein content and moderate fat and carbohydrate intake.
Foods with similar micronutrients
Lions Mane Mushroom
Lions Mane Mushroom is a unique edible fungus known for its meaty texture and cognitive benefits. It is rich in proteins and contains high levels of antioxidants.
Cod Liver Oil
Cod liver oil is a concentrated source of omega-3 fatty acids and vitamins, making it a valuable supplement for those seeking to enhance their nutritional intake.
Tuna Sandwich
A tuna sandwich is a simple yet nutritious meal, combining canned tuna with bread and often vegetables. Itβs a good source of protein and omega-3 fatty acids.
Explore nearby foods
Fish Stock
Fish stock is a flavorful base for soups and sauces, made from simmered fish bones and scraps. Itβs rich in minerals and provides a unique taste to dishes.
Fish Tacos
Fish tacos are a popular street food featuring fish, lettuce, and cheese wrapped in a soft tortilla. They are a nutritious meal, providing protein and healthy fats.
Fisherman Platter
A fisherman platter is a hearty mix of fresh fish and seafood, offering a rich source of protein and essential nutrients.
Flank Steak
Flank steak is a lean cut of beef known for its tender texture and rich flavor. It is a good source of protein and contains essential nutrients.
Often used together
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Puliyogare
Puliyogare is a traditional South Indian dish made with fish cooked in a tangy tamarind sauce. Its nutrition is notable for its high protein content and low glycemic index.
Tomato Rice
Tomato rice is a nutritious and flavorful dish combining rice with tomatoes, offering a balanced mix of carbohydrates and vitamins.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Fish Tikka page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods