Prepared Dishes · Nutrition Facts
Fish Bone Broth Nutrition Facts
Fish bone broth is a nourishing liquid made from simmering fish bones, providing a rich source of gelatin and minerals. It is particularly noted for its high content of collagen and amino acids, which support joint health and skin integrity.
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39kcal
Calories
1.6g
Protein
7.7g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 39kcal | 93.6kcal |
| Protein | 1.6g | 3.8g |
| Total Carbohydrates | 7.7g | 18.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0.3g | 0.7g |
| Total Fat | 0.2g | 0.5g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 200mg | 480mg |
| Water | 89.5g | 214.8g |
Adjust the serving size
Estimate nutrients in a portion of Fish Bone Broth. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 93.6 kcal
- Protein
- 3.84 g
- Carbohydrates
- 18.48 g
- Fiber
- 0 g
- Sugars
- 0.72 g
- Fat
- 0.48 g
- Sodium
- 480 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
2% Daily Value
9% Daily Value
3% Daily Value
Serving ideas
- Drink it as a warm, comforting soup.
- Use it as a base for other soups and stews.
- Mix it with vegetables for a nutritious broth.
Storage
Storage tip: Store in the refrigerator for up to 3 days or freeze for longer storage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is fish bone broth high in calories?
Does fish bone broth contain gelatin?
Can fish bone broth be made at home?
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