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Grains ยท Nutrition Facts

Nissin Cup Noodles Nutrition Facts

Nissin Cup Noodles are a popular instant noodle dish. They are notable for their high sodium content and moderate protein.

Low GIServing: 1 cup of cooked noodles (100g)Search USDA matchesPublic dataset ยท 4,000 foods

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380kcal

Calories

9.1g

Protein

71.6g

Carbs

11.7g

Fat

Where the calories come from

Protein9%
Carbs67%
Fat24%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup of cooked noodles, 100g)

NutrientPer 100gPer serving
Calories380kcal380kcal
Protein9.1g9.1g
Total Carbohydrates71.6g71.6g
Dietary Fiber2.8g2.8g
Sugars3.6g3.6g
Total Fat11.7g11.7g
Saturated Fat2.4g2.4g
Sodium1600mg1600mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Nissin Cup Noodles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup of cooked noodles (100 g). Enter 1โ€“5000 g.

Calories
380 kcal
Protein
9.1 g
Carbohydrates
71.6 g
Fiber
2.8 g
Sugars
3.6 g
Fat
11.7 g
Sodium
1,600 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Sodium1600 mg

70% Daily Value

Calcium120 mg

9% Daily Value

Iron2.8 mg

16% Daily Value

Magnesium15 mg

4% Daily Value

Potassium390 mg

8% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Add vegetables for extra nutrients and fiber.
  • Top with chicken or beef for more protein and flavor.
  • Use as a quick meal for busy nights.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Nissin Cup Noodles high in calories?
Yes, they contain 380 calories per 100g, making them a high-calorie food.
How much sodium is in Nissin Cup Noodles?
Each serving contains 1600 mg of sodium, which is quite high and should be monitored.
Can I eat Nissin Cup Noodles for weight loss?
Due to their high calorie and sodium content, they are not recommended for weight loss diets.

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