Dairy · Nutrition Facts
Dannon Oikos Nutrition Facts
Dannon Oikos is a Greek yogurt brand known for its creamy texture and probiotic-rich culture, offering a healthier alternative to traditional yogurts.
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104kcal
Calories
4.2g
Protein
6.2g
Carbs
7.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 227g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 104kcal | 236.1kcal |
| Protein | 4.2g | 9.5g |
| Total Carbohydrates | 6.2g | 14.1g |
| Dietary Fiber | 0.8g | 1.8g |
| Sugars | 5.5g | 12.5g |
| Total Fat | 7.1g | 16.1g |
| Saturated Fat | 0.5g | 1.1g |
| Sodium | 30mg | 68.1mg |
| Water | 81.5g | 185g |
Adjust the serving size
Estimate nutrients in a portion of Dannon Oikos. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (227 g). Enter 1–5000 g.
- Calories
- 236.08 kcal
- Protein
- 9.53 g
- Carbohydrates
- 14.07 g
- Fiber
- 1.82 g
- Sugars
- 12.49 g
- Fat
- 16.12 g
- Sodium
- 68.1 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
625% Daily Value
1% Daily Value
11% Daily Value
Serving ideas
- Top with fresh fruits and nuts for a nutritious breakfast.
- Use as a base for smoothies with spinach and berries.
- Mix with honey and cinnamon for a sweet, warming snack.
Storage
Storage tip: Store in the refrigerator and consume within a week of opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Dannon Oikos high in sugar?
How much calcium does Dannon Oikos contain?
Is Dannon Oikos suitable for people with lactose intolerance?
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