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Dairy ยท Nutrition Facts

Danish Blue Nutrition Facts

Danish Blue is a strong, pungent blue cheese with a distinct flavor profile. Its rich, creamy texture and intense blue mold make it a notable cheese for its unique taste and nutritional profile.

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398kcal

Calories

15.8g

Protein

1.6g

Carbs

35.1g

Fat

Where the calories come from

Protein16%
Carbs2%
Fat82%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 slice, 28g)

NutrientPer 100gPer serving
Calories398kcal111.4kcal
Protein15.8g4.4g
Total Carbohydrates1.6g0.4g
Dietary Fiber0.5g0.1g
Sugars1.1g0.3g
Total Fat35.1g9.8g
Saturated Fat23.1g6.5g
Sodium1200mg336mg
Water43.4g12.2g

Adjust the serving size

Estimate nutrients in a portion of Danish Blue. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 slice (28 g). Enter 1โ€“5000 g.

Calories
111.44 kcal
Protein
4.42 g
Carbohydrates
0.45 g
Fiber
0.14 g
Sugars
0.31 g
Fat
9.83 g
Sodium
336 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium108 mg

8% Daily Value

Sodium1200 mg

52% Daily Value

Riboflavin (B2)0.14 mg

11% Daily Value

Vitamin B120.18 mcg

8% Daily Value

Serving ideas

  • Serve it on a crusty baguette with honey and walnuts.
  • Use it as a topping for a creamy pasta dish.
  • Add it to a cheese board with fruits and nuts.

Storage

Storage tip: Store Danish Blue in the refrigerator to maintain its quality and prevent it from drying out.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Danish Blue high in calories?
Yes, Danish Blue is high in calories due to its fat content. A 100g serving contains 398 calories.
How much protein does Danish Blue contain?
Danish Blue contains 15.8g of protein per 100g, which is a substantial amount and beneficial for muscle health.
Is Danish Blue suitable for people with dietary restrictions?
Due to its high sodium content and lactose, Danish Blue may not be suitable for those on a low-sodium diet or with lactose intolerance.

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