Alcoholic Beverages · Nutrition Facts
Dark and Stormy Nutrition Facts
A Dark and Stormy is a traditional British rum cocktail, typically made with dark rum and ginger beer, served over ice. Its unique blend of flavors and high alcohol content make it a notable drink in cocktail culture.
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160kcal
Calories
0.3g
Protein
35g
Carbs
0.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 drink, 250g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 160kcal | 400kcal |
| Protein | 0.3g | 0.8g |
| Total Carbohydrates | 35g | 87.5g |
| Dietary Fiber | 0g | 0g |
| Sugars | 35g | 87.5g |
| Total Fat | 0.5g | 1.3g |
| Saturated Fat | 0.1g | 0.3g |
| Sodium | 120mg | 300mg |
| Water | 63.7g | 159.3g |
Adjust the serving size
Estimate nutrients in a portion of Dark and Stormy. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 drink (250 g). Enter 1–5000 g.
- Calories
- 400 kcal
- Protein
- 0.75 g
- Carbohydrates
- 87.5 g
- Fiber
- 0 g
- Sugars
- 87.5 g
- Fat
- 1.25 g
- Sodium
- 300 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
6% Daily Value
2% Daily Value
1% Daily Value
2% Daily Value
5% Daily Value
Serving ideas
- Served over ice with a slice of lemon for a twist.
- Enjoy as a pre-dinner cocktail to stimulate appetite.
- Pair with a hearty meal for a comforting experience.
Storage
Storage tip: Keep refrigerated and consume within 24 hours for best flavor and freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is a Dark and Stormy high in calories?
Does a Dark and Stormy contain caffeine?
Can I make a Dark and Stormy without alcohol?
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