Beverages · Nutrition Facts
Cutting Chai Nutrition Facts
Cutting Chai is a fragrant spice blend commonly used in Indian cuisine. It is notable for its high antioxidant content and unique flavor profile.
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45kcal
Calories
0.7g
Protein
7g
Carbs
1.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 13.5g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 45kcal | 6.1kcal |
| Protein | 0.7g | 0.1g |
| Total Carbohydrates | 7g | 0.9g |
| Dietary Fiber | 3.5g | 0.5g |
| Sugars | 7g | 0.9g |
| Total Fat | 1.6g | 0.2g |
| Saturated Fat | 1.6g | 0.2g |
| Sodium | 150mg | 20.3mg |
| Water | 90.2g | 12.2g |
Adjust the serving size
Estimate nutrients in a portion of Cutting Chai. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (13.5 g). Enter 1–5000 g.
- Calories
- 6.08 kcal
- Protein
- 0.09 g
- Carbohydrates
- 0.95 g
- Fiber
- 0.47 g
- Sugars
- 0.95 g
- Fat
- 0.22 g
- Sodium
- 20.25 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
22% Daily Value
14% Daily Value
8% Daily Value
14% Daily Value
Serving ideas
- Add it to curries and stews for a fragrant and flavorful base.
- Mix it with yogurt and honey for a spicy and tangy breakfast dish.
- Use it to season roasted vegetables for a delicious and aromatic side dish.
Storage
Storage tip: Store Cutting Chai in a cool, dry place away from direct sunlight to preserve its flavor and aroma.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Cutting Chai high in calories?
Does Cutting Chai contain significant amounts of sugar?
Can Cutting Chai be used in vegetarian dishes?
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