Oils & Fats · Nutrition Facts
Country Crock Nutrition Facts
Country Crock is a margarine spread that is popular for its creamy texture and mild flavor. It is notable for its lower saturated fat content compared to butter.
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360kcal
Calories
0g
Protein
2g
Carbs
35g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 tablespoon, 14g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 360kcal | 50.4kcal |
| Protein | 0g | 0g |
| Total Carbohydrates | 2g | 0.3g |
| Dietary Fiber | 0g | 0g |
| Sugars | 2g | 0.3g |
| Total Fat | 35g | 4.9g |
| Saturated Fat | 19.5g | 2.7g |
| Sodium | 120mg | 16.8mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Country Crock. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 tablespoon (14 g). Enter 1–5000 g.
- Calories
- 50.4 kcal
- Protein
- 0 g
- Carbohydrates
- 0.28 g
- Fiber
- 0 g
- Sugars
- 0.28 g
- Fat
- 4.9 g
- Sodium
- 16.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
5% Daily Value
9% Daily Value
8% Daily Value
6% Daily Value
Serving ideas
- Spread on toast for a quick breakfast
- Use as a base for dips and spreads
- Drizzle over cooked vegetables for added flavor
Storage
Storage tip: Store Country Crock in a cool, dry place to maintain its quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Country Crock healthy?
Does Country Crock contain trans fats?
Can I use Country Crock in baking?
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