Meat & Poultry · Nutrition Facts
Country Style Ribs Nutrition Facts
Country style ribs are a flavorful cut of pork that is often slow-cooked to achieve a tender texture. They are notable for their high protein content and unique flavor profile.
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300kcal
Calories
25g
Protein
0g
Carbs
20g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 bone-in rib, 200g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 300kcal | 600kcal |
| Protein | 25g | 50g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 20g | 40g |
| Saturated Fat | 10g | 20g |
| Sodium | 400mg | 800mg |
| Water | 30g | 60g |
Adjust the serving size
Estimate nutrients in a portion of Country Style Ribs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 bone-in rib (200 g). Enter 1–5000 g.
- Calories
- 600 kcal
- Protein
- 50 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 40 g
- Sodium
- 800 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
62% Daily Value
14% Daily Value
14% Daily Value
16% Daily Value
Serving ideas
- Grill them for a smoky flavor
- Bake them in the oven for a healthier option
- Slow-cook them for tender, fall-off-the-bone ribs
Storage
Storage tip: Store in the refrigerator and consume within 3-4 days of cooking.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are country style ribs high in fat?
Can I eat country style ribs every day?
Are country style ribs good for muscle growth?
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