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Fruits ยท Nutrition Facts

Citron Nutrition Facts

Citron, also known as Buddha fruit, is a citrus fruit with a thick, waxy rind. It is notable for its high vitamin C content and unique flavor.

Low GIServing: 1 medium citron (200g)Search USDA matchesPublic dataset ยท 4,000 foods

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42kcal

Calories

0.9g

Protein

9.2g

Carbs

0.2g

Fat

Where the calories come from

Protein9%
Carbs87%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium citron, 200g)

NutrientPer 100gPer serving
Calories42kcal84kcal
Protein0.9g1.8g
Total Carbohydrates9.2g18.4g
Dietary Fiber2.8g5.6g
Sugars6.8g13.6g
Total Fat0.2g0.4g
Saturated Fat0.1g0.2g
Sodium1mg2mg
Water86.8g173.6g

Adjust the serving size

Estimate nutrients in a portion of Citron. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium citron (200 g). Enter 1โ€“5000 g.

Calories
84 kcal
Protein
1.8 g
Carbohydrates
18.4 g
Fiber
5.6 g
Sugars
13.6 g
Fat
0.4 g
Sodium
2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C58.5 mg

65% Daily Value

Folate37 mcg

9% Daily Value

Calcium14 mg

1% Daily Value

Iron0.4 mg

2% Daily Value

Serving ideas

  • Slice it and eat it as a snack with a sprinkle of sea salt.
  • Use it in salads for a unique citrus flavor.
  • Make a refreshing citron tea by steeping the rind in hot water.

Storage

Storage tip: Store citrons in a cool, dry place or in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is citron high in sugar?
Citron contains moderate amounts of natural sugars, making it a suitable option for those watching their sugar intake.
Can citron be used in cooking?
Yes, citron can be used in various dishes, including jams, jellies, and as a garnish in desserts.
How can I prepare citron?
Citron can be eaten raw, used in cooking, or made into preserves. The thick rind can be candied or used in baking.

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