Meat & Poultry · Nutrition Facts
Capon Nutrition Facts
Capon is a young male chicken that has been castrated, known for its tender and flavorful meat. Its nutrition is notable for its high protein content and lower fat levels compared to other poultry.
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240kcal
Calories
35g
Protein
0g
Carbs
11.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 fillet, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 240kcal | 360kcal |
| Protein | 35g | 52.5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 11.1g | 16.7g |
| Saturated Fat | 4g | 6g |
| Sodium | 70mg | 105mg |
| Water | 52.9g | 79.4g |
Adjust the serving size
Estimate nutrients in a portion of Capon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 fillet (150 g). Enter 1–5000 g.
- Calories
- 360 kcal
- Protein
- 52.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 16.65 g
- Sodium
- 105 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
129% Daily Value
12% Daily Value
25% Daily Value
48% Daily Value
Serving ideas
- Grilled capon with a side of roasted vegetables
- Capon breast in a creamy sauce with pasta
- Capon thighs in a spicy marinade for skewers
Storage
Storage tip: Store capon in the refrigerator at 4°C (39°F) or below and use within 2-3 days of purchase.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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