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Savory Snacks ยท Nutrition Facts

Cheetos Cheddar Jalapeno Crunchy Nutrition Facts

Cheetos Cheddar Jalapeno are a spicy, cheese-flavored snack that combines the tanginess of jalapeno with the creamy, crunchy texture of cheese puffs.

Medium GIServing: 1 small bag (28g)Search USDA matchesPublic dataset ยท 4,000 foods

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450kcal

Calories

9.4g

Protein

66.8g

Carbs

16.6g

Fat

Where the calories come from

Protein8%
Carbs59%
Fat33%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 small bag, 28g)

NutrientPer 100gPer serving
Calories450kcal126kcal
Protein9.4g2.6g
Total Carbohydrates66.8g18.7g
Dietary Fiber2.2g0.6g
Sugars3.2g0.9g
Total Fat16.6g4.6g
Saturated Fat12.8g3.6g
Sodium1000mg280mg
Water3.4g1g

Adjust the serving size

Estimate nutrients in a portion of Cheetos Cheddar Jalapeno Crunchy. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 small bag (28 g). Enter 1โ€“5000 g.

Calories
126 kcal
Protein
2.63 g
Carbohydrates
18.7 g
Fiber
0.62 g
Sugars
0.9 g
Fat
4.65 g
Sodium
280 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.8 mg

10% Daily Value

Zinc1.3 mg

12% Daily Value

Sodium1000 mg

43% Daily Value

Serving ideas

  • Enjoy as a snack with a cold drink
  • Use as a topping for nachos or salads
  • Add to scrambled eggs for a spicy twist

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Cheetos Cheddar Jalapeno high in calories?
Yes, each serving contains about 450 calories, making them a high-calorie snack.
How much sodium is in Cheetos Cheddar Jalapeno?
Each serving contains about 1000 mg of sodium, which is quite high.
Are Cheetos Cheddar Jalapeno good for weight loss?
Due to their high calorie and sodium content, they are not recommended for weight loss and should be consumed in moderation.

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