Savory Snacks · Nutrition Facts
Cheetos Bag Nutrition Facts
Cheetos are a popular snack made from corn and flavored with cheese and spices. They are notable for their high sodium content and low nutritional value.
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431kcal
Calories
12.1g
Protein
56.3g
Carbs
18.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 small bag, 28g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 431kcal | 120.7kcal |
| Protein | 12.1g | 3.4g |
| Total Carbohydrates | 56.3g | 15.8g |
| Dietary Fiber | 2.8g | 0.8g |
| Sugars | 1.6g | 0.4g |
| Total Fat | 18.1g | 5.1g |
| Saturated Fat | 13.7g | 3.8g |
| Sodium | 1420mg | 397.6mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Cheetos Bag. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 small bag (28 g). Enter 1–5000 g.
- Calories
- 120.68 kcal
- Protein
- 3.39 g
- Carbohydrates
- 15.76 g
- Fiber
- 0.78 g
- Sugars
- 0.45 g
- Fat
- 5.07 g
- Sodium
- 397.6 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
3% Daily Value
8% Daily Value
3% Daily Value
5% Daily Value
Serving ideas
- Enjoy as a snack with friends
- Use as a topping for salads
- Crush and sprinkle on popcorn
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are Cheetos healthy?
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