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Savory Snacks Β· Nutrition Facts

Takis Waves Fuego Nutrition Facts

Takis Waves Fuego are a spicy seafood snack, known for their unique flavor and texture. They are rich in protein and contain essential minerals.

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450kcal

Calories

35g

Protein

30g

Carbs

22.2g

Fat

Where the calories come from

Protein30%
Carbs26%
Fat44%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (10 Waves, 50g)

NutrientPer 100gPer serving
Calories450kcal225kcal
Protein35g17.5g
Total Carbohydrates30g15g
Dietary Fiber5g2.5g
Sugars15g7.5g
Total Fat22.2g11.1g
Saturated Fat2g1g
Sodium1200mg600mg
Water5g2.5g

Adjust the serving size

Estimate nutrients in a portion of Takis Waves Fuego. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 Waves (50 g). Enter 1–5000 g.

Calories
225 kcal
Protein
17.5 g
Carbohydrates
15 g
Fiber
2.5 g
Sugars
7.5 g
Fat
11.1 g
Sodium
600 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium65 mg

5% Daily Value

Iron1.8 mg

10% Daily Value

Zinc1.65 mg

15% Daily Value

Vitamin B122.4 mcg

100% Daily Value

Serving ideas

  • Enjoy them as a snack with a cold drink
  • Use them as a topping for a spicy pizza
  • Mix them into a spicy seafood salad

Storage

Storage tip: Store in a cool, dry place and keep away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Takis Waves Fuego spicy?
Yes, they are known for their spicy flavor, which can vary depending on the batch.
How many waves are in a serving?
A serving typically contains 10 waves, which is about 50 grams.
Are Takis Waves Fuego healthy?
While they are a good source of protein and minerals, they are high in sodium and sugar, so they should be consumed in moderation as part of a balanced diet.

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