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Savory Snacks ยท Nutrition Facts

Pirates Booty Cheddar Puffs Nutrition Facts

Pirates Booty Cheddar Puffs are a snack that combines the savory flavor of cheddar cheese with a crispy texture. While they are not a health food, they do offer some nutritional benefits.

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455kcal

Calories

12.9g

Protein

56.6g

Carbs

19.9g

Fat

Where the calories come from

Protein11%
Carbs50%
Fat39%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving, 28g)

NutrientPer 100gPer serving
Calories455kcal127.4kcal
Protein12.9g3.6g
Total Carbohydrates56.6g15.8g
Dietary Fiber1.2g0.3g
Sugars1.6g0.4g
Total Fat19.9g5.6g
Saturated Fat19.8g5.5g
Sodium1140mg319.2mg
Water9.6g2.7g

Adjust the serving size

Estimate nutrients in a portion of Pirates Booty Cheddar Puffs. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (28 g). Enter 1โ€“5000 g.

Calories
127.4 kcal
Protein
3.61 g
Carbohydrates
15.85 g
Fiber
0.34 g
Sugars
0.45 g
Fat
5.57 g
Sodium
319.2 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium355 mg

27% Daily Value

Vitamin A300 mcg

33% Daily Value

Iron1.3 mg

7% Daily Value

Zinc2.3 mg

21% Daily Value

Serving ideas

  • Enjoy them as a snack with a glass of milk.
  • Pair them with a salad for a balanced meal.
  • Use them as a topping for baked potatoes.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Pirates Booty Cheddar Puffs high in sugar?
While they contain some sugar, the amount is relatively low compared to other snacks.
How many calories are in Pirates Booty Cheddar Puffs?
Each serving contains about 455 calories, which is quite high.
Are Pirates Booty Cheddar Puffs good for weight loss?
Due to their high calorie content, they are not recommended for weight loss diets.

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